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Act of Spiritual Communion

My Jesus, 

I believe that You are present

in the Most Holy Sacrament. 
I love You above all things, 
and I desire to receive You into my soul. 
Since I cannot at this moment
receive You sacramentally, 
come at least spiritually into my heart. 

I embrace You as if You were already there

and unite myself wholly to You. 

Never permit me to be separated from You.